Gymnastic prog 5.0 Workout

Every 2min x 6 Alt. A and B
A) Bike erg 1min (70% effort) + 5-10 C2B/Pull up
B) Bike erg 1min (70% effort) + 5-10 HSPU

Valitse toistomäärä niin, että pystyt helposti tekemään UB.

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