Gymnastic prog 3. Workout
RX:
Every 150s x 6
5-10m HS walk
6-12 T2B
Scaled:
Every 150s x 6
1-3 Wall walk
6-12 Leg/knee raises
Huom!
Jokaiseen kierrokseen täytyy jäädä vähintään 60s lepoa.
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