Gymnastic Endurance Workout
For time:
30 WB 9/6kg
5 Rope Climbs 4m
15m HS-Walk
25 WB 9/6kg
4 Rope Climbs 4m
15m HS-Walk
20 WB 9/6kg
3 Rope Climbs 4m
15m HS-Walk
15 WB 9/6kg
2 Rope Climbs 4m
15m HS-Walk
10 WB 9/6kg
1 Rope Climbs 4m
15m HS-Walk
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