Gymnastic Endurance Workout
For time:
30 WB 9/6kg
5 Rope Climbs 4m
5 Wall Walks
25 WB 9/6kg
4 Rope Climbs 4m
4 Wall Walks
20 WB 9/6kg
3 Rope Climbs 4m
3 Wall Walks
15 WB 9/6kg
2 Rope Climbs 4m
2 Wall Walks
10 WB 9/6kg
1 Rope Climbs 4m
1 Wall Walks
Scaled:
1 Rope Climb = 4 Pull-ups
TC 25min
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