Gymnastic Density, Part 3: Toes-to-Bar Workout
"Gymnastic Density"
5min AMRAP Strict Pullups
[start with a max unbroken set]
Rest 10:00
5min AMRAP Strict HSPU
[start with a max unbroken set]
Rest 5 min
Toes to Bar
3min AMRAP Unbroken sets of 3 reps. Let go of the bar after each set of 3 reps.
Record total number of TTB done in 3 min.
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