RX:
Every 2.30min x 5
1-2 set of T2B (target 8-10)
40 DU

Scaled:
Every 2.30min x 5
1-2 set of ring T2B or leg/knee raises (target 8-10)
20-30 DU

Skaalaukset: DU->40-50 SU or 30s DU harjoittelua