Gymnastic Workout
6 rounds for Q:
3 wall walk
5 strict chin up
7 V-up
TC 14min
Huom! Keskity, että jokainen liike ja toisto on mahdollisimman laadukas.
Skaalaukset:
Wall walk - reps - kulma
chin up - reps minim 3 - low bar
V-up - tuck up
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