Gymnastic Workout

EMOM16
1. 10-20m hs walk
2. 12-15 t2b - voi jakaa kahteen settiin
3. 6-8 DDB Z-press V.1-2
4. Rest

Rpe 3-3.5

Skaalaukset: hs walk-> matka->wall walk t2b->t2r->leg/knee raises

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