Gym Class Heros Workout
Gym Class Heros
Partners complete all exercises together, Match Your Partner!
Reps are TOTAL
200 Plank High Fives
200 SL Lunge Jump
200 MB Kneeling Diagonal Slam (50/ per partner)
200 Mountain Climbers
200 Flutters
If finished early, complete 100 of all exercises
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!