Gwen Workout

"Gwen"
15-12-9
Unbroken Clean & Jerk
-Pick the weight
-Rest as needed between sets

First Round: #65 unbroken
Second Round: #75, broke after 7 rested and finished the rest
Third Round: #80, broke after 5 rested and finished the rest

Optional Post: Tabata Row
For Max Meters
8 Rounds 20 on/10 off