WODconnect

GW W AMRAP Squat Clean, C2B, Burpee over bar Workout

Each 1'30'' 6 rounds of:
1 Power Clean
1 high hang squat clean
1 hang squat clean
1 squat clean
Then 2 RM Squat Clean(hice 2RM con 70 kg y 1RM con 80 kg)
WOD
AMRAP 10
5 squat clean 60kg
10 c2b
15 burpees over bar
(hice 3 rondas + 3 squat clean = 93 reps)