GW Long Jump, Lunge, KB Swing, Pull-up, Burpees, Sit-up Workout
2 Rounds for time of:
10 Standing long jumps
100 ft Walking lunge
21 Kettle-bell swings, 1.5 pood
21 Pull-ups
21 Burpees
21 Ball Slams, 20 pound slam ball (T2B y Sit-up en la 2a ronda)
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