GW AMRAP team power clean, ttb, wall ball Workout
WOD
AMRAP 24 in team of 2 (or AMRAP16 single)
5 power clean 60kg
10 ttb
15 wall ball
(hicimos 17 rondas + 23 reps, 533 reps)
(En los estirameientos aguantamos 5min. en posicion de squat, muy duro)
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