Grunt Strength

0-3' 35 Cal row
3-6' AMRAP
10 Dball Sqt
10 Dball over burpee
6-9' 35 cal row
9-12' AMRAP
10 Dball Clean
10 Dball over burpee
12-15' 35 cal row
15-18' AMRAP
10 Dball Press
10 Dball over burpee
18-21' 35 cal row