Ground to Overhead, Overhead Squats & Toes to bar Workout
10-9-8-7-6-5-4-3-2-1
Ground to Overhead 95#
OH Squats
T2B
This one was in my wheelhouse. Could have saved at least 15-20s on the G2O, spent too much time thinking about it. All in all, backs been feeling good, almost 3 months out from fracture.
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