"Ground to Overhead, Kettlebell Swings and Double Unders" Workout
10min AMRAP:
5 Ground to Overhead
10 Kettlebell Swings
15 Double Unders (60 singles)
Knee swelling began. No known injury
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!