CF Warm-up: 2x
10 pull-ups
10 push-ups
10 sit-ups
10 air squats
10 ring dips

WOD:
3rds
10 ground to overhead (95#, 65#)
200m (50-50-50-50)

I used 45# and ended up doing a clean to push press to get the bar overhead. It was definitely a little different doing this outside on slightly uneven ground with the wind blowing! I felt good about all of my movements...I wish I would have sprinted a little more on the runs. Overall pleased.