Gripen grandprix qual2 Workout

Amrap 10 min
1 Frontsquat 50kg + 10 burpees
1 Frontsquat 60kg + 10 burpees
1 Frontsquat 70kg + 10 burpees
1 Frontsquat 80kg + 10 burpees
1 Frontsquat 90kg + 10 burpees
1 Frontsquat 100kg + 10 burpees
as long as you can, when front squat fail, as many burps as possible during remaning time.

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Gripen grandprix qual2 Workout

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