Grind it out.. Row, situps, muscleups, a bear, t2b and doubleunders Workout
Amrap 25
- 50 cal row
- 10 GHD situps
- 3 muscle up
- 5 bar facing burbees
- 1 bear complex 70kg
- 5 bar facing burbees
- 3 bar muscleup
- 10 t2b
- 50 DU
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