Green Garry Purdham Workout
"Garry Purdham” à la WOD Green Style
AMRAP (with a Partner) in 31 minutes
31 Burpees
31 Double-Unders
31 KB Suitcase Deadlifts 24/16 kg
31 Push-Ups
31 Box Jumps (24/20 in)
31 DB Single Arm Hang Power Cleans 22,5/15 kg
31 Air Squats
31 Kettlebell Swings 24/16 kg
31 Single Arm Shoulder-to-Overheads 22,5/15 kg
31 Sit-Ups
31 Calories
31 Wall Balls
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