5 Rounds of:
Run around the box
6 Burpees
8 Toes-to-bar
10 KB Swings 32/24kg

then

5 Rounds of:
5 Pullups
10 Wall Balls
15 Squats
20 Situps

then in the remaining time (30min time)

AMRAP of:
3-6-9-12-......
Handstand Pushups
Ring Dips
Pushups