Green 211121 Workout
Shoulder Killer ala Green
AMRAP 45
100 Double Unders
90 Air Squats
80 Sit-ups
70 Pushups
60 DB Snatches
50 Burpees
40 Wall Balls
30 Calories
20 Ring Rows
10 Wall Walks
And then Back up ⤴️ 20-30-…
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