8x
4min ON/2min OFF

A) AMRAP of
10/7 Cal. SkiErg
7 Pushups
7 V-Ups

B) 3 Rounds of
4 Devils Presses
8 Double DB Box Step overs
+
Max Cal. Row in the remaining time

C) AMRAP of
2 Muscle-Ups
4 Handstand Pushups
8 KB Swing 32/24kg

D) AMRAP of
10/7 Cal. Bike
10 Wall Balls