WODconnect

Green 170422 Workout

AMRAP 20
50 Double Unders
50 KB Swings 24/16kg
40 Sit-ups
40 Box Jumps
30 Pullups
30 DB Snatches 22,5/15kg
20 Toes-to-bar
20 Calories
10 Handstand Pushups
10 Muscle-Ups