WODconnect

BBF 161022 Workout

For time:
3 Burpees
6 Toes-to-bar
9 HR Pushups
12 KB Swings
15 Box Jumps
18 Pistols
21 Wall Balls
24 DB Snatches
27 Double Unders
30 Cal.

*Add one movement each round
3
3+6
3+6+9
….