Green 130322 Workout
Partner WOD
For time
60 Calories or 600 m run
60 Wall Balls
60 Toes-to-bar
60 Calories or 600 m run
60 Burpee-Box Jump Overa
60 Single Arm Hang Clean & Jerk
60 Calories or 600 m run
60 Pistols
60 Push-ups
60 Calories or 600 m run
60 Single Arm Devils Press
60 Single Arm Overhead Walking Lunges
Time ⏱
- Max Calories or shuttle runs (10m) until the clock hits 45minutes
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