10x 2min ON/2min OFF

A) 20/15 Cal. Row
+ Max reps Wall Walks

B) AMRAP of
4 Weighted Box Step Ups
8 KB Swings

C) 20/15 Cal. Ski
+ Max reps Toes-to-bar

D) 10x8 Shuttle Run
+ Max reps Bike

E) AMRAP of
3 Push-ups
6 Sit-ups
9 Squats