Green 030722 Workout

8 Intervals

New every 6th minute

A) Run 300m
10-16 DB Snatches 22,5/15kg
10-16 Box Jumps
10-16 Burpees

B) 20/15 Calories
10-16 KB Swings 24/16kg
10-16 V-Ups
10-16 Wall Balls