Grace:
135 pound Clean and jerk, 30 reps

This was the first time I've ever done grace. Very tough toward the last few reps. Completed 8 reps unbroken, then did reps 1 to 2 at a time. Wish I had bumper plate for this one.

5:39

Bench press
10-5-5-12(fail on last) reps of 135-185-185-135 lbs
First time on the bench in months.