Grab Bag WOD:
- 1000M Row for time
- 50 Strict Pull Ups
- 3x max effort L-Hang
- 10x 25M XPO Sled Push
- Hand Stand Holds/Walks
- 50 GHD Sit Ups
- Mobility Work-Foam Roll/Bands

No specific order on the work.
Work may be broken up as needed, aside from the 1000M row.

Push yourself!