WODconnect

Good Ol’ Workout

With Partner

Every 7min. x 5 Rounds:
30/24 Cal Bike
30/24 Cal Row
30 Burpees
30 Deadlifts @ 50%

Teams o f 2. Only 1 person Works at a time.

First round might not be that bad... Maybe not the second... But, oh is it coming :)

Score is the slowest round