Good Morning Texas Workout
Pre-WOD:
- Work Up to a Heavy Set of 3 Push Press (245)
WOD - 10 MINUTE AMRAP
- 15 Box Jumps (24"/20")
- 12 STO (#115/75)
- 9 T2B
RX
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!