"Going Nowhere" Workout
AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats 70 / 48 kg
Rest 3 Minutes
AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats 61 / 43 kg
Rest 3 Minutes
AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats 52 / 38 kg
Rest 3 Minutes
AMRAP 3:
25 Bar-Facing Burpees
Max Front Squats 43 / 29 kg
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