goblet squats Workout
WOD
2rds of this for time:
6 KB Snatch (red) each hand
15 Box Jumps (24\20)
5 Strict Pull Ups (banded)
20 KB Swings (blue)
15 Knees to Elbows
20 Push Ups
20 Goblet Squats (blue)
6 Burpees
Time:12:35
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