globogym workout Workout
OHS 95, 115, 135 X10
BACK SQUATS 225, 295, 315 X10
PULL UPS 3 SETS OF 10
DIPS 3 SETS OF 10
chest still hurts....
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!