Pre-WOD:
5x2 DL worked up to 185#

WOD:
"Ditzy Diane" (225/135)- 125#
- 2 min clock - 21 deadlifts then HSPU in time remaining
- 1 min rest
- 90 sec clock - 15 deadlifts then HSPU in time remaining
- 1 min rest rest
- 1 min clock - 9 deadlifts then HSPU in time remaining
- REST 3 min; change weight for next movement
"Burpee Fran" (95/65)- 55#
- 2 min clock - 21 thrusters then burpees in time remaining
- 1 min rest
- 90 sec clock - 15 thrusters then burpees in time remaining
- 1 min rest
- 1 min clock - 9 thrusters then burpees in time remaining

39 total HSPU- modified using box
8 total Burpees

Did not puke ... So cannot complain!