Buy-in: Dynamic warmup
WOD:

Angie with a partner
100 pullups
100 pushups
100 situps
100 squats

Team Spicy Meatball practice with Aimee. 9:07

Cashout:
100m partner run then:
150 KBS while partner holds a handstand. Must switch when partner comes off wall.
76 KBS @ 1.5 pood.