Ginny's Sunday Cocktail Workout

3 Rounds FGB:
- rest 1min after first round, and 2mins after second round
1min KB SDHP - 24kg...38,30,24
rest 1min
1min 30" Box Jumps...26,26,25
rest 1min
1min KB Swings...30,27,22
rest 1min
1min T2B...23,23,17
rest 1min
1min Dumbell G2O - 20kg dumbells...15,12,13

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Ginny's Sunday Cocktail Workout

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