GHD, row & DU. Workout

For time (85 % of max effort):

4 rounds

15 GHD
500 m row
30 DU

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.