Get your ass to the gym! Workout
5 rounds
Double KB Box Step Ups 3 each leg
Thrusters 3
Weighted Pullups 3
Power Clean with log or bar 3
Finisher
20 Goblet Squats
2 Burpees
18 Goblet Squats
4 Burpees
16 Goblet Squats
6 Burpees
14 Goblet Squats
8 Burpees
12 Goblet Squats
10 Burpees
10 Goblet Squats
12 Burpees
8 Goblet Squats
14 Burpees
6 Goblet Squats
16 Burpees
4 Goblet Squats
18 Burpees
2 Goblet Squats
20 Burpees
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