Get over it Workout

Ft
10-9-8-7-6-5-4-3-2-1 kb hang squat snatch right arm
10-9-8-7-6-5-4-3-2-1 kb hang squat snatch left arm
1-2-3-4-5-6-7-8-9-10 burpee box jump overs

TC: 20 min