GER_Kulmbach_28062017 Workout

Teams of 2, only 1 is working:
4 min @ each station, 30 sec rest b/t:
Prowler Push, 70/50
D-Ball shoulders, 50/30
Bike (for cal)
Tire Sledge Hammer, 10/6
Wall-Balls, 9/6
Burpee Box Jump overs, 24/20“

(Teams of 3 do 5 min each station)