Gauge Workout

The “Gauge”

40 squats

30 abmats

10 pull ups

6:24 (Nearly 30sec shaved off of my time!!!--previously 6:51)

Then rest 5 minutes,

For Time

100 slamballs-
5:19

Does it feel like your fitness results are stuck?

WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!

By registering to WODconnect, you accept our privacy policy and terms of use. Read through them from below.