"GARRY PURDHAM” Workout
AMRAP (with a Partner) in 31 minutes
31 Burpees
31 Double-Unders
31 Deadlifts 45/30 kg
31 Push-Ups
31 Box Jumps "24/20"
31 Hang Power Cleans 45/30 kg
31 Air Squats
31 Kettlebell Swings 24/16 kg
31 Shoulder-to-Overheads 45/30 kg
31 AbMat Sit-Ups
31 calorie Row
31 Wall Ball Shots 9/6 kg
IGOYOUGO
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