Garage Fun Workout
30 Kettlebell Swings (35lb)
2x20 Shoulder Press (45lb)
2x10 Overhead Squat (45lb)
10 Front Squat (45lb)
Three Rounds of:
500M Row
10 Shoulder Press (45lb)
5 Knuckle Push Ups
It was 20F in our garage, I wore ski gloves, three layers of clothing, and did not time anything...just needed to do something.
BW: 130
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