Garage Workout
Power Snatch - worked to heavy in doubles - got to 165
Power Clean - Worked to Heavy in Doubles - Got to 225 or 245
Power Clean to Press:
95 - 5 press
115 - 3 Press
135 - 3 Press
155 - 1 Press
Double Under Ladders - by 5's up to 25
random tuck jumps and calisthenics
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