Games Team Triplet WOD Workout

w/ Carrie against Matt and Luke

1st
750m row while partner hold 215/145# in front rack
2nd
50 plate burpees while partner holds 135/95# overhead
3rd
50 65# thrusters while partner holds dip support position

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Games Team Triplet WOD Workout

Does it feel like your fitness results are stuck?

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