Games Push-ups, Strict Pull-ups, Runs Workout
3 rounds:
25 games push ups
15 strict pull ups
300m run
notes: the pull ups got hard quick. i did 10 unbroken first round, then 5. Second round I broke it up into 5s. Third round i did 5, 3, 2, singles.
The pushups also got hard but i just kept going. I pushed myself on the run a bit more than usual to keep someone from catching me :)
nice wod
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