Games mood Event 6 Workout
3 rounds for time
8 jumping ring mu
16 Box over jump (75/60)
24 V-up
Cash out:
36 Lunge steps (2x 22,5 / 15)
Cap 18min
Does it feel like your fitness results are stuck?
WODCONNECT is the best solution for tracking, coaching and managing functional training. It's free to use!