"FURIOUSLY FAST" Workout
AMRAP 6
Max Rounds of "DT" (50/35)
(1Round DT=12 Deadlifts, 9 Hang Power Cleans, 6 Push Jerks)
Rest 6 min
AMRAP 6
Max Rounds of "Cindy"
(1Round Cindy=5 Pull-Ups, 10 Push-Ups, 15 Air Squats)
Rest 6 min
AMRAP 6
Max Cal On Any Machine
Score=sum total reps for 3 sets
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